i feel awkward today!
August 25th, 2008ahhhh the half marathon this weekend was so fun! i just felt so incredibly happy. especially during the last 7 miles. it was quite strange.
mmmmm. so i make this smoothie thing most mornings and it is sooo yummy! here’s how to make it:
first off– you have to freeze a half a banana and some blueberries in advance.
put into blender:
1. 1/2 cup soy milk (or whatever milk you prefer) my favorite plain soy milk is vita soy or soy dream
2. half a frozen banana
3. between 1/4 cup and 1/2 cup frozen blueberries
4. 1 tablespoon peanut butter (i like crunchy)
5. (optional) 2 teaspoons kinako powder (its a japanese product– basically soy bean flour)
then blend it!
**the most important thing is to eat it in a bowl with a spoon, this way you can pretend it’s ice cream.
mmmm.
ok, i feel so awkward, i have to go!
heart you,
kina
Week 15/17: The XXIX Olympiad
In the following categories what was your favorite event to watch?
Track
Field
Aquatics
Gymnastics
Team sports
** i don’t think i have a favorite, it’s all pretty amazing to me. i really love to watch the reactions of the athletes, their coaches, and their family/friends at the end of the event. so emotional and cool. it’s pretty moving to me.
